I like to work with young adults and adults who are struggling with anxiety, lack of motivation, low self-confidence, social anxiety, self-blame, relationship issues, repeatedly being stuck in specific relational patterns, and those who want to work on building certain personal and professional habits. I like to make the therapy sessions more personalized and collaborative wherein the therapy goals, pace, etc. is set collaboratively and there are frequent check-ins and gathering feedback to know how it is going for you, and how we are doing as a team to work on your goals.