Good therapy starts with the right therapist
Finding a therapist is hard work. We simplify it for you.
At Elfina, 94% clients find the right match in the first go 🎯
Why is finding the right therapist so hard?
Every therapist is different.
And you are unique too. Good reviews ≠ Right therapist.
Finding a safe space is difficult.
It is hard to know if a therapist will truly understand you without judgment.
Wasting time and money is scary.
Trying out multiple therapists costs you both.
Every therapist is different.
And you are unique too. Good reviews ≠ Right therapist.
Finding a safe space is difficult.
It is hard to know if a therapist will truly understand you without judgment.
Wasting time and money is scary.
Trying out multiple therapists costs you both.
How are we solving this at Elfina?
How are we solving this at Elfina?
An intelligent therapist-matching algorithm
We understand you as a whole - who you are, what you seek, and what's a deal-breaker. We only match when client-therapist fit is > 90%
Rigorous therapist screening
Only 20% of therapists make the cut - assessed on theoretical knowledge, practical experience and, their ability to listen without judgment.
Therapists who come prepared for you
Your therapist knows you even before the first session. They are briefed about you and your expectations - so you get what you are looking for.
An intelligent therapist-matching algorithm
We understand you as a whole - who you are, what you seek, and what's a deal-breaker. We only match client-therapist fit is > 90%
Rigorous therapist screening
Only 20% of therapists make the cut - assessed on theoretical knowledge, practical experience and, their ability to listen without judgment.
Therapists who come prepared for you
Your therapist knows you even before the first session. They are briefed about you and your expectations - so you get what you are looking for
Join Our WhatsApp Community
For daily check-ins, tools and, reflections to make mental health easier.
Understanding our approach
Schedule a call with a Therapy Experience Manager – in-house psychologist and matching expert at Elfina.
Explain your concerns, goals, and preferences of therapy. Fill our matching questionnaire.
We share the best therapist match, and explain what fits and what doesn’t – 100% transparent.
We help you schedule your sessions as per your convenience, and nudge you to not skip therapy.
The TEM takes regular feedback and, help tweak therapy to your preference.
Understanding Our Approach
Talk to a Therapy Experience Manager (TEM) – an expert who understands your needs through an assessment.
The TEM analyzes your profile and finds a close therapist match.
We share recommendations with you, along with reasons for the match.
We assist in scheduling appointments and resolving any operational issues.
We check in regularly, take feedback, and ensure you feel supported.
CTA <The right therapist, from day 1>
Understanding our approach
Talk to a Therapy Experience Manager, an expert psychologist who conducts a thorough assessment to understand your needs.
Talk to a Therapy Experience Manager, an expert psychologist who conducts a thorough assessment to understand your needs.
The TEM analyzes your profile and finds a close therapist match.
The TEM analyzes your profile and finds a close therapist match.
We share recommendations with you, along with reasons for the match.
We share recommendations with you, along with reasons for the match.
We assist in scheduling appointments and resolving any operational issues.
We assist in scheduling appointments and resolving any operational issues.
We check in regularly, take feedback, and, ensure you feel supported.
We check in regularly, take feedback, and, ensure you feel supported.
Why Trust Elfina?
Why Trust Elfina?
We listened before we built
We asked hundreds of therapy seekers what wasn’t working — and we built Elfina to fix that.
We're built to be transparent
Finding a therapist isn’t always easy. We educate you with honesty and full transparency — no marketing fluff.
Intelligent matching that works
Each match undergoes rigorous analysis, combining 40+ variables with human expertise.
We listened before we built
We asked hundreds of therapy seekers what wasn’t working — and we built Elfina to fix that.
We're built to be transparent
Finding a therapist isn’t always easy. We educate you with honesty and full transparency — no marketing fluff.
Intelligent matching that works
Each match undergoes rigorous analysis, combining 40+ variables with human expertise.
Each Therapist is Handpicked
Only 1 in 5 therapists we interview get selected.
Each Therapist is Handpicked
Each Therapist is Handpicked
Only 1 in 5 therapists we interview get selected.
Only 1 in 5 therapists we interview get selected.
Testimonials
Receive expert care tailored to enhance your emotional health and well-being
"I kept sabotaging my relationships - pushing people away whenever they got too close. I felt stuck in this cycle but didn't understand why. My therapist at Elfina helped me trace this back to childhood attachment wounds. She guided me through understanding my fear of vulnerability without making me feel broken. "I'm finally learning to let people in. Last week, a friend even noticed the change in my behaviour :)"
ST
29M,
AI Engineer
"When I started therapy, I felt numb and disconnected, too burnt out to continue… Ritam first understood my beliefs and values. She helped me recognize my patterns and break self-sabotage cycles - picking up on things I overlook. Choosing her was a great decision."
RJ
32F,
Marketing Manager
"I was going through a very difficult phase with panic attacks. There was nothing seemingly wrong with my life. I needed someone to help me figure out what is making me feel like this. Malvika’s approach was tailored, steady and grounding. She never rushed to answers but created space for me to explore at my own pace while learning practical coping skills. I now have confidence to face challenges I once felt powerless against."
AM
35F,
College Professor
"Working with Malvika has been meaningful. She doesn't hand out answers, she guides me to uncover what fits my life. She brings thoughtful examples, practical techniques, and questions that push me to reflect. Most importantly, her timing is spot-on. Her inputs around sleep and energy have made a real difference. Elfina makes the process smooth - sessions, billing, feedback - all easy and stress-free."
JM
32F
Accountant
"Working with Tulika has been grounding. From the start, I felt truly heard without having to over-explain. She created space – just listening, no rush to fix. That patience built trust. When she eventually guided me, it felt natural and connected to what I'd shared. Elfina matched me with someone who gets me. Therapy that actually works."
HM
28F,
Marketer
"After three failed therapy attempts, I'd lost hope in therapy. I told myself anger was just who I am. Aatman helped me see my anger is tied to old patterns, not proof that I'm 'evil'. He helps me see through my limiting beliefs in a calm, supportive way. After a long time, I’m finally making progress in therapy."
TG
26M,
Product Manager
"I kept sabotaging my relationships - pushing people away whenever they got too close. I felt stuck in this cycle but didn't understand why. My therapist at Elfina helped me trace this back to childhood attachment wounds. She guided me through understanding my fear of vulnerability without making me feel broken. "I'm finally learning to let people in. Last week, a friend even noticed the change in my behaviour :)"
ST
29M,
AI Engineer
"When I started therapy, I felt numb and disconnected, too burnt out to continue… Ritam first understood my beliefs and values. She helped me recognize my patterns and break self-sabotage cycles - picking up on things I overlook. Choosing her was a great decision."
RJ
32F,
Marketing Manager
"I was going through a very difficult phase with panic attacks. There was nothing seemingly wrong with my life. I needed someone to help me figure out what is making me feel like this. Malvika’s approach was tailored, steady and grounding. She never rushed to answers but created space for me to explore at my own pace while learning practical coping skills. I now have confidence to face challenges I once felt powerless against."
AM
35F,
College Professor
"Working with Malvika has been meaningful. She doesn't hand out answers, she guides me to uncover what fits my life. She brings thoughtful examples, practical techniques, and questions that push me to reflect. Most importantly, her timing is spot-on. Her inputs around sleep and energy have made a real difference. Elfina makes the process smooth - sessions, billing, feedback - all easy and stress-free."
JM
32F
Accountant
"Working with Tulika has been grounding. From the start, I felt truly heard without having to over-explain. She created space – just listening, no rush to fix. That patience built trust. When she eventually guided me, it felt natural and connected to what I'd shared. Elfina matched me with someone who gets me. Therapy that actually works."
HM
28F,
Marketer
"After three failed therapy attempts, I'd lost hope in therapy. I told myself anger was just who I am. Aatman helped me see my anger is tied to old patterns, not proof that I'm 'evil'. He helps me see through my limiting beliefs in a calm, supportive way. After a long time, I’m finally making progress in therapy."
TG
26M,
Product Manager
"I kept sabotaging my relationships - pushing people away whenever they got too close. I felt stuck in this cycle but didn't understand why. My therapist at Elfina helped me trace this back to childhood attachment wounds. She guided me through understanding my fear of vulnerability without making me feel broken. "I'm finally learning to let people in. Last week, a friend even noticed the change in my behaviour :)"
ST
29M,
AI Engineer
"When I started therapy, I felt numb and disconnected, too burnt out to continue… Ritam first understood my beliefs and values. She helped me recognize my patterns and break self-sabotage cycles - picking up on things I overlook. Choosing her was a great decision."
RJ
32F,
Marketing Manager
"I was going through a very difficult phase with panic attacks. There was nothing seemingly wrong with my life. I needed someone to help me figure out what is making me feel like this. Malvika’s approach was tailored, steady and grounding. She never rushed to answers but created space for me to explore at my own pace while learning practical coping skills. I now have confidence to face challenges I once felt powerless against."
AM
35F,
College Professor
"Working with Malvika has been meaningful. She doesn't hand out answers, she guides me to uncover what fits my life. She brings thoughtful examples, practical techniques, and questions that push me to reflect. Most importantly, her timing is spot-on. Her inputs around sleep and energy have made a real difference. Elfina makes the process smooth - sessions, billing, feedback - all easy and stress-free."
JM
32F
Accountant
"Working with Tulika has been grounding. From the start, I felt truly heard without having to over-explain. She created space – just listening, no rush to fix. That patience built trust. When she eventually guided me, it felt natural and connected to what I'd shared. Elfina matched me with someone who gets me. Therapy that actually works."
HM
28F,
Marketer
"After three failed therapy attempts, I'd lost hope in therapy. I told myself anger was just who I am. Aatman helped me see my anger is tied to old patterns, not proof that I'm 'evil'. He helps me see through my limiting beliefs in a calm, supportive way. After a long time, I’m finally making progress in therapy."
TG
26M,
Product Manager
Testimonials
Testimonials
When I started therapy, I felt numb and disconnected, too burnt out to continue… Ritam first understood my beliefs and values. She helped me recognize my patterns and break self-sabotage cycles - picking up on things I overlook. Choosing her was a great decision.
RJ
32F,
Marketing Manager
"I kept sabotaging my relationships - pushing people away whenever they got too close. I felt stuck in this cycle but didn't understand why. My therapist at Elfina helped me trace this back to childhood attachment wounds. She guided me through understanding my fear of vulnerability without making me feel broken. "I'm finally learning to let people in. Last week, a friend even noticed the change in my behaviour :)"
ST
29M,
AI Engineer
"After three failed therapy attempts, I'd lost hope in therapy. I told myself anger was just who I am. Aatman helped me see my anger is tied to old patterns, not proof that I'm 'evil'. He helps me see through my limiting beliefs in a calm, supportive way. After a long time, I’m finally making progress in therapy."
TG
26M,
Product Manager
"Working with Tulika has been grounding. From the start, I felt truly heard without having to over-explain. She created space – just listening, no rush to fix. That patience built trust. When she eventually guided me, it felt natural and connected to what I'd shared. Elfina matched me with someone who gets me. Therapy that actually works."
HM
28F,
Marketer
"I was going through a very difficult phase with panic attacks. There was nothing seemingly wrong with my life. I needed someone to help me figure out what is making me feel like this. Malvika’s approach was tailored, steady and grounding. She never rushed to answers but created space for me to explore at my own pace while learning practical coping skills. I now have confidence to face challenges I once felt powerless against."
AM
35F,
College Professor
"Working with Malvika has been meaningful. She doesn't hand out answers, she guides me to uncover what fits my life. She brings thoughtful examples, practical techniques, and questions that push me to reflect. Most importantly, her timing is spot-on. Her inputs around sleep and energy have made a real difference. Elfina makes the process smooth—sessions, billing, feedback—all easy and stress-free."
JM
32F
Accountant
Start your journey with Elfina
Fill this form to get a free online consultation.
Frequently Asked Questions
What types of therapy do you offer?
Can I meet my therapist in-person?
How do you match me with a therapist?
How much does therapy cost?
Do you offer free trials?
Start your journey with Elfina
Fill out the form below, and we’ll send you a link to schedule a free call!
Share your feelings
Ask anything, share openly, and feel heard — no pressure, no judgment.
Join Our Safe Space to Connect & Ask Freely
Ask anything, share openly, and feel heard — no pressure, no judgment.
Blogs
Blogs
Frequently Asked Questions
What types of therapy do you offer?
Can I meet my therapist in-person?
How do you match me with a therapist?
How much does therapy cost?
Do you offer free trials?
Frequently Asked Questions
What types of therapy do you offer?
Can I meet my therapist in-person?
How do you match me with a therapist?
How much does therapy cost?
Do you offer free trials?
Finding The Right Fit, Made Easy
© Mindaro Health Technologies. All rights reserved
© Mindaro Health Technologies. All rights reserved
Finding the right fit, made easy!
Join Elfina's Whatsapp community!
Good therapy starts with the right therapist
Finding a therapist is hard work.
We simplify it for you.
At Elfina, 94% clients find the right
match in the first go 🎯
Why is finding the right therapist so hard?
Every therapist is different.
And you are unique too.
And Good reviews ≠ Right therapist.
Finding a safe space is difficult.
It is hard to know if a therapist will truly understand you without judgment.
Wasting time and money is scary.
Trying out multiple therapists costs you both.
Every therapist is different.
And you are unique too. Good reviews ≠ Right therapist.
Finding a safe space is difficult.
It is hard to know if a therapist will truly understand you without judgment.
Wasting time and money is scary.
Trying out multiple therapists costs you both.
Why Trust Elfina?
We listened before we built
We asked hundreds of therapy seekers what wasn’t working — and we built Elfina to fix that.
We're built to be transparent
Finding a therapist isn’t always easy. We educate you with honesty and full transparency — no marketing fluff.
Intelligent matching that works
Each match undergoes rigorous analysis, combining 40+ variables with human expertise.
How are we fixing it at Elfina?
An intelligent therapist-matching algorithm
We understand you as a whole - who you are, what you seek and what's a deal-breaker. We only match when client-therapist fit > 90%.
Rigorous therapist screening
Only 20% of therapists make the cut - assessed on theoretical knowledge, practical experience and their ability to listen without judgment.
Therapists who come prepared for you.
Your therapist knows you even before the first session. They are briefed about you and your expectations - so you get what you are looking for.
An intelligent therapist-matching algorithm
We understand you as a whole - who you are, what you seek, and what's a deal-breaker. We only match client-therapist fit is > 90%
Rigorous therapist screening
Only 20% of therapists make the cut - assessed on theoretical knowledge, practical experience and, their ability to listen without judgment.
Therapists who come prepared for you
Your therapist knows you even before the first session. They are briefed about you and your expectations - so you get what you are looking for
Understanding our approach
Talk to a Therapy Experience Manager, an expert psychologist who conducts a thorough assessment to understand your needs.
Talk to a Therapy Experience Manager, an expert psychologist who conducts a thorough assessment to understand your needs.
The TEM analyzes your profile and finds a close therapist match.
The TEM analyzes your profile and finds a close therapist match.
We share recommendations with you, along with reasons for the match.
We share recommendations with you, along with reasons for the match.
We assist in scheduling appointments and resolving any operational issues.
We assist in scheduling appointments and resolving any operational issues.
We check in regularly, take feedback, and, ensure you feel supported.
We check in regularly, take feedback, and, ensure you feel supported.
Understanding our approach
Talk to a Therapy Experience Manager (TEM) – an expert who understands your needs through an assessment.
The TEM analyzes your profile and finds a close therapist match.
We share recommendations with you, along with reasons for the match.
We assist in scheduling appointments and resolving any operational issues.
We check in regularly, take feedback, and ensure you feel supported.
Start your journey with Elfina
Fill out the form below, and we’ll send you a link to schedule a free call!
FAQs
What types of therapy do you offer?
What types of therapy do you offer?
Can I meet my therapist in-person?
Can I meet my therapist in-person?
How do you match me with a therapist?
How do you match me with a therapist?
How much does therapy cost?
How much does therapy cost?
Do you offer free trials?
Do you offer free trials?
Blogs
© Mindaro Health Technologies. All rights reserved
Finding the right fit, made easy.
© Mindaro Health Technologies. All rights reserved
Finding the right fit, made easy.
Join Our Safe Space to Connect & Ask Freely
Ask anything, share openly, and feel heard — no pressure, no judgment.
