Sayantan is a clinical psychologist who brings both structure and relational depth to his work. He came to psychology through personal experiences that sparked his curiosity about how people change, and his training – particularly his MPhil – transformed that curiosity into a grounded, confident practice. In session, Sayantan is clear and boundaried.In session, Sayantan is empathetic with a strong multicultural lens, tailoring his approach to each client's experience. He works primarily from CBT and third-wave approaches like ACT, emotion-focused therapies, attachment theory, and DBT. He's skilled at helping you identify patterns, build insight, and develop practical skills helping you recognise repetitive patterns that play out across multiple aspects of your life, build awareness, and develop practical skills. He's particularly good at setting boundaries in session and helping you do the same in your life – a skill that serves clients navigating difficult relationships or emotional dysregulation. Sayantan works well with personality concerns – especially borderline presentations – as well as emotional dysregulation. Sayantan works well with personality patterns as well as emotional dysregulation, assertion difficulties, and relational patterns. He brings a strong multicultural lens from working with clients across cities, and he understands that context shapes experience. His style is structured and insight-driven, suited to people who want to understand their patterns and build skills to change them. If you're looking for a therapist who is structured and clear, helps you identify patterns and build skills, and brings a strong multicultural awareness to the work, Sayantan might be a good fit.