Puroitree is a Clinical Psychologist who works with depression, trauma, ADHD, autism, relational difficulties, and concerns around body image and eating. Her approach is integrative, combining CBT and approaches such as ACT and Mindfulness with Narrative Therapy and a trauma-informed lens. She adapts the structure of therapy to what you're looking for. If you want to work on a specific skill or make a behavioural change, sessions can be more structured and goal-oriented. For relational or trauma-related concerns, she creates more space to explore experiences, emotions, and the patterns that have developed over time. She regularly revisits goals and uses them as signposts to make sure therapy is moving in a direction that feels useful to you. Puroitree also works with attachment and relational patterns, using approaches such as parts work and DBT-informed skills where relevant. She has experience working with neurodivergent adults, those navigating ADHD or autism as well as clients dealing with OCD, bipolar disorder, addictions, personality-related difficulties, and health concerns. She is particularly attentive to the connection between emotional and physical experiences, and may incorporate body-based noticing when it can help you understand or work through something that is difficult to articulate. Her work is collaborative, with space for you to lead while allowing her to step in with more direction when you need it. If you're looking for a therapist who can combine practical tools with deeper work around trauma, relationships, and the experiences underlying your current concerns, Puroitree might be a good fit.