Preeti is a Counselling Psychologist who offers a warm, attentive, and non-judgmental space where clients can better understand their emotions, navigate difficult experiences, and build healthier ways of relating to themselves and others. Her approach is integrative, drawing from humanistic, attachment-based, CBT, somatic, expressive arts, and Dance/Movement Therapy frameworks. Alongside reflective conversation, she incorporates body-based practices when helpful, supporting clients who experience emotions physically or find them difficult to put into words. She has specialised training in working with sexual concerns and attachment-related difficulties, bringing both practical tools and emotional depth to the therapeutic process. Preeti works with anxiety, overthinking, emotional overwhelm, life transitions, addiction, childhood experiences that continue to influence the present, and relationship concerns. She thoughtfully integrates emotional exploration with practical strategies while considering the role of relationships, culture, and life experiences in shaping each client's concerns. She is particularly well suited for clients who want to better understand recurring emotional and relationship patterns, deepen their emotional awareness, and build more secure ways of relating to themselves and others. Her attentiveness to subtle emotional and non-verbal cues helps clients work through experiences that may be difficult to express in words. If you're looking for a therapist who combines thoughtful reflection with body-based approaches and an attachment-informed perspective, Preeti might be a good fit.