Meenakshi is a clinical psychologist whose work is grounded in narrative and mindfulness-based therapies, with a trauma-informed and social justice lens – she pays attention not just to your experiences, but to the contexts, relationships, and systems that have shaped your story. Her approach is gentle and reflective. She helps you slow down, understand what's happening within you, and make sense of patterns that may have developed as responses to difficult circumstances. She's skilled at creating space for your voice and helping you reconnect with parts of yourself that might feel distant or shut down. Meenakshi works with anxiety, overwhelm, feeling stuck or disconnected, and the emotional weight that can come from navigating difficult relationships or life transitions. A meaningful part of her work is supporting women's mental health – helping women find their voice, strengthen their identity, and navigate spaces that don't always make that easy. She brings a non-pathologising stance: she sees your struggles not as something "wrong" with you, but as something that often makes sense in the context of your life. If you're looking for a therapist who creates a reflective, unhurried space, Meenakshi might be a good fit.