The ‘magic’ of therapy is in building a deeper expansive connection with yourself, which then allows us to be meaningfully connected in our relationships, work and life. My therapeutic approach at its core is relational - it is rooted in the trust and authenticity we build with each other. I believe therapy is a space not only to experience ‘healing’ but also to grow towards fulfilment and joy. The modalities that anchor my work are: Person centered- your story, choices & rights are central. Emotion focused - recognizing that emotions are a crucial guide to our inner world. Psychodynamic - we notice connections emerging between your history, current experiences and desires from the future. I have worked with adolescents & adults with a diverse range of experiences - adverse childhood experiences, loss, anxiety, depression, and continue to have a keen interest in working with grief, anger and relational trauma. My training and research has been centered in gender & sexuality. I value my learning with you, in supervision and peer-led spaces as I evolve as a person and practitioner.