Sindhiya is a couples therapist with a trauma-informed and culturally sensitive approach to relationship therapy. After seven years in the corporate world, she transitioned into clinical practice, bringing a grounded and practical perspective to her work with couples. She focuses on helping partners understand the patterns that shape their relationship and find more constructive ways of responding to one another. Her approach integrates Emotionally Focused Couples Therapy (EFCT), the Gottman Method, and Bowen Family Systems, alongside her broader training in CBT, DBT, Psychodynamic approaches, and other integrative frameworks. In couples sessions, she pays attention to the emotions, attachment needs, family histories, and relational dynamics that may sit beneath recurring conflict or emotional distance. Sindhiya works with couples experiencing high conflict, communication difficulties, emotional disconnection, trust and betrayal, financial disagreements, family and in-law challenges, cultural differences, parenting stress, and premarital or relationship-readiness concerns. She also brings extensive clinical experience working with emotional and psychological concerns that may be affecting the relationship. Clients may experience her as thoughtful, structured, and emotionally attuned. She creates a neutral, non-judgmental space where both partners can feel heard, while helping them slow down difficult interactions, recognise unhelpful cycles, and develop greater awareness of their own and each other’s experiences.